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Listing Details

How To Sleep
N/A
LISTING URL
http://www.howto-sleep.net/
Title:
How To Sleep
Description:
Eat and drink (water) 2-3 hours before you sleep. Do not eat sugar, drink coffee, tea, caffeine, cocoa, beer, or alcohol before going to sleep. As you either won't be able to fall asleep or be too tired with those drinks. Make sure not to go to sleep on an empty stomach as it can be quite difficult to fall asleep.
Category:
Top » Health » Fitness
Owner Name:
Steve
Hits:
0
Listing ID:
3442
Submission Date
2011-04-15 07:41:41

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